Our Team

Founder The Nudge Lisboa

Women Community Leader + Doula

Aude Varenne

Kundalini Yoga, Reiki & Sound Healing

Orthomolecular Nutritionist

Certified Professional Health Coach and

Certified Intuitive Eating Counsellor

Life and Business Coach

Empowerment through Play & Self Expression

Zumba Teacher

Awareness Facilitator

Couples Therapist and Integrative Nutrition Coach

Yin Yoga and Breath Work Teacher Facial Yoga

and Japanese Cosmo Lifting Massage

Systemic Couple and Family Psychotherapist

Certified Life Coach focus on Parenting

Midwife and Lactation Consultant

Postpartum & Prenatal Teacher

Culinary Chef