Upcoming events.

Face Yoga & Mindful Meal
Face Yoga & Mindful Meal w/ Caroline
Join us for a calming and uplifting Face Yoga Workshop with Caroline! You'll learn simple, natural techniques to release facial tension, tone your muscles, and boost your inner glow. 🌿
After the session, slow down and enjoy a mindfully prepared healthy meal in good company—nourishing both body and soul.
🗓 Date: Monday, April 28
🕢 Time: 7:30 PM
📍 Location: The Nudge, Rua do Almada 32
Spaces are limited—come stretch, smile, and share a beautiful evening with us.

Bloom into Spring A Flower Arrangement Workshop
Learn to create your own stunning floral arrangement in a calming, joy-filled atmosphere—perfect for welcoming spring.
Munch and Mingle with some delicious food and some wine.

Kids' Closet Cleanout !!
Kids' Closet Cleanout – Sell What You No Longer Use!
Got kids' clothes in perfect condition that you no longer need?
Join us for a fun second-hand market where parents can buy, sell, and give new life to beautiful pre-loved pieces!
🗓 When: May 24th & 25th
🕚 Time: 11:00 AM – 7:00 PM
📍 Where: The Nudge, Rua do Almada 32, Bica
🛍 Sell for 1 day or both—your choice!
What to Bring:
✔ Your kids' clothes (must be in perfect condition)
✔ Hangers (that’s all!)
What’s Included in Your Spot:
➕ 1 clothing rack
➕ A piece of table space for smaller items or accessories
Need more space? Just let us know—we’ll help you sort it out!
Let’s give great clothes a second life and keep it fun, sustainable, and community-driven!


Second Hand Sale
🌿 Second-Hand Sale at Nudge Lisboa! 🛍️
Join us for a weekend of sustainable fashion, good vibes, and great finds!
📅 Saturday & Sunday, April 5th & 6th
⏰ 10 AM – 6 PM
📍 Nudge Lisboa (Central Lisbon)
Come sell your clothes or shop unique second-hand pieces while enjoying a fun and friendly atmosphere.
✨ Want to sell? Spaces are limited! Each seller gets one rack + table space. Don’t miss your chance—book your spot now!
Let’s give pre-loved clothes a second life together! ♻️

Breakfast & Book Exchange
Breakfast & Book Exchange at The Nudge!
📅 Wednesday, 9:30 AM
📍 The Nudge, Rua do Almada 32
How it works: Bring two books you loved, and we’ll swap them with each other over breakfast!
💰 Cost:
• Free for Nudgers members
• €15 for non-members
Join us for great reads, good company, and a delicious start to your day!

MARCH SUPPER CLUB: SWANKY PJs, MOVIES & FUN!
🎬🍾 MARCH SUPPER CLUB: SWANKY PJs, MOVIES & FUN! 💃✨
March is calling for vibes, sparkle, and a little mischief! Slip into the chicest PJs in your wardrobe and join us for a night of cinema, incredible bites, bubbles to kick off the night, and dance-floor magic.
🎥 An iconic movie you’ll love – but we’re keeping it a surprise!
🍴 Gourmet finger food – because great films deserve great flavors
🥂 Bubbles flowing all night – sip, savor, repeat
💃 Dance if you dare – the floor is yours!
📍 Rua do Almada
📅 March 28th | From 7 PM Onwards
👗 Dress Code: Your chicest PJs – elegant, cozy, or playful, just make it fabulous!
⏳ Be on time—don’t miss the opening scene!
✨ Limited spots – RSVP now and don’t miss out! ✨

Meal Prep Made Easy
Tired of feeding your kids sweet, quick breakfasts that leave them feeling exhausted an hour later? So many grab and go options are filled with empty calories and lack the nutrients our bodies need. It’s time to change that!
What to Expect
Join us for a fun and interactive workshop with Cindy, a health coach and intuitive eating counselor, where we’ll learn how to meal prep nutritious, easy-to-make breakfasts for you and your family. These delicious, grab-and-go options will be ready in your fridge and take less than 5 minutes to prepare—because eating well shouldn’t be complicated!
We’ll enjoy a delicious breakfast while learning some helpful tips on meal prepping to make your week easier and healthier!

🌿 Tie-Dye & Eco-Print Workshop 🌿 A Creative Afternoon for Mothers & Children
Join us for a special afternoon of creativity and connection! This hands-on workshop is designed for mothers and children to explore the magic of natural tie-dye and eco-printing—a sustainable way to create beautiful, nature-inspired textile art.
🌱 What to Expect:
🎨 Learn tie-dye & eco-printing techniques using flowers, leaves, and natural dyes
🤲 A mindful, hands-on experience to create unique fabric designs
💛 Quality bonding time in a warm and creative atmosphere
🍵 Light refreshments provided
Perfect for ages 5+ | All materials included | One Adult & One Child

Nudgers Breakfast Meet-Up
Nudgers Breakfast Buffet Meet-Up!
Join us for a delicious sweet and savory breakfast! This is a wonderful opportunity to meet fellow Nudgers from our community, share experiences, and connect with one another.
Date: 25th February
Time: 9:30 AM - 11:30 AM
Come together, enjoy good food, and strengthen our community bonds! We look forward to seeing you there!

AI in 90 Minutes
AI in 90 Minutes:
Description:
Unlock the power of AI in just 90 minutes. Boost your career, transform your business, supercharge your productivity, or simply satisfy your AI curiosity.
This practical course demystifies AI and its real-world applications – perfect for anyone looking to thrive in the age of artificial intelligence.
Have a healthy breakfast with us at the Nudge while listening and learning about AI.

Valentines Day Kids Baking
Valentine’s Day Baking Workshop! ❤️🍪
Bring your little one to bake with Mireille for a fun and festive Valentine’s Day workshop! Kids (ages 6-10) will bake delicious cookies and enjoy decorating them.
Spots are limited—reserve yours today!